Peter Crombie 5000m BikeErg
5,000
Meters
11:06.4
Time
2:13.2
Pace
145
Calories
85
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 74 |
| Revolution Count | 4 |
| Power/kg | 2 |
| Drag Factor | 0 |
April 21, 2025 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.4 | 5,000 | 2:13.2 | 148 | 808 | 74 | 85 |
| 1:11.4 | 500 | 2:22.8 | 120 | 713 | 69 | 62 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 80 | 62 |
| 1:10.7 | 1,500 | 2:21.4 | 124 | 726 | 70 | 62 |
| 1:02.3 | 2,000 | 2:04.6 | 181 | 922 | 80 | 62 |
| 1:10.9 | 2,500 | 2:21.8 | 123 | 722 | 70 | 60 |
| 1:02.4 | 3,000 | 2:04.8 | 180 | 919 | 80 | 62 |
| 1:11.0 | 3,500 | 2:22.0 | 122 | 720 | 70 | 72 |
| 1:02.2 | 4,000 | 2:04.4 | 182 | 925 | 80 | 111 |
| 1:10.8 | 4,500 | 2:21.6 | 123 | 724 | 70 | 148 |
| 1:02.3 | 5,000 | 2:04.6 | 181 | 922 | 80 | 153 |
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Workout Graph
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