Peter Crombie v500m/2:00r...4 BikeErg
2,000
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
| Rest Distance | 2,583 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,583 |
| Overall Time | 11:50.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 74 |
| Revolution Count | 664 |
| Power/kg | 3.09 |
| Drag Factor | 110 |
April 07, 2025 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 74 | |
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 74 | |
| r: 2:00 | 655 | |||||
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 75 | |
| r: 2:00 | 681 | |||||
| 0:57.5 | 500 | 1:55.0 | 230 | 1092 | 75 | |
| r: 2:00 | 641 | |||||
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 75 | |
| r: 2:00 | 606 | |||||
| r2,583 |
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Workout Graph
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