Peter Crombie 14:00 BikeErg
5,867
Meters
14:00.0
Time
2:23.1
Pace
168
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 69 |
| Revolution Count | 970 |
| Power/kg | 1.61 |
| Drag Factor | 75 |
March 31, 2025 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,867 | 2:23.1 | 119 | 710 | 69 | 145 |
| 1:00.0 | 495 | 2:01.2 | 197 | 976 | 81 | 136 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 65 | 137 |
| 3:00.0 | 488 | 2:02.9 | 188 | 948 | 81 | 146 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 62 | 138 |
| 5:00.0 | 491 | 2:02.1 | 192 | 960 | 81 | 147 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 61 | 140 |
| 7:00.0 | 506 | 1:58.5 | 210 | 1022 | 84 | 149 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 69 | 155 |
| 9:00.0 | 360 | 2:46.6 | 76 | 560 | 60 | 136 |
| 10:00.0 | 591 | 1:41.5 | 334 | 1451 | 97 | 171 |
| 11:00.0 | 330 | 3:01.8 | 58 | 500 | 55 | 152 |
| 12:00.0 | 368 | 2:43.0 | 81 | 577 | 61 | 152 |
| 13:00.0 | 346 | 2:53.4 | 67 | 530 | 57 | 143 |
| 14:00.0 | 339 | 2:56.9 | 63 | 517 | 56 | 138 |
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Workout Graph
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