Severin Holtmann 15:13 row
3,550
Meters
15:13.9
Time
2:08.7
Pace
218
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 84 |
March 24, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.9 | 3,550 | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 15:13.9 | 45 | 2:34.4 | 95 | 626 | 17 |
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Workout Graph
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