Severin Holtmann 14:40 row
3,253
Meters
14:40.0
Time
2:15.2
Pace
191
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 87 |
March 19, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.0 | 3,253 | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 14:40.0 | 990 | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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