Severin Holtmann 13:29 row
3,078
Meters
13:29.7
Time
2:11.5
Pace
185
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 84 |
March 13, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.7 | 3,078 | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 13:29.7 | 816 | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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