Severin Holtmann 15:22 row
3,575
Meters
15:22.4
Time
2:09.0
Pace
219
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 86 |
March 07, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,575 | 2:09.0 | 163 | 861 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:22.4 | 86 | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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