Severin Holtmann 15:05 row
3,388
Meters
15:05.1
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 85 |
March 07, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,388 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 15 |
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Workout Graph
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