Severin Holtmann 20:12 row
4,712
Meters
20:12.1
Time
2:08.6
Pace
289
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 87 |
February 04, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,712 | 2:08.6 | 164 | 866 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 20:12.1 | 38 | 2:39.2 | 87 | 598 | 15 |
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Workout Graph
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