Severin Holtmann 40:14 BikeErg
20,035
Meters
40:14.5
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 63 |
| Revolution Count | 2541 |
| Power/kg | 2.13 |
| Drag Factor | 166 |
January 09, 2025 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:14.5 | 20,035 | 2:00.5 | 200 | 988 | 63 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 61 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 62 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 983 | 63 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 64 |
| 25:00.0 | 2,460 | 2:01.9 | 193 | 964 | 62 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 64 |
| 35:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 65 |
| 40:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 65 |
| 40:14.5 | 111 | 2:10.6 | 157 | 840 | 58 |
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Workout Graph
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