Severin Holtmann 2500m row
2,500
Meters
11:06.8
Time
2:13.3
Pace
147
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 100 |
December 23, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,500 | 2:13.3 | 148 | 807 | 22 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 23 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 21 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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