Severin Holtmann 500m row
500
Meters
1:43.2
Time
1:43.2
Pace
36
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 119 |
November 17, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 30 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |
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