Severin Holtmann 20:00 row
5,028
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 117 |
July 18, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 26 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 27 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 26 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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