Severin Holtmann 5:23 row
1,264
Meters
5:23.2
Time
2:07.8
Pace
78
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 85 |
July 21, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,264 | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 5:23.2 | 81 | 2:23.2 | 119 | 710 | 18 |
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Workout Graph
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