Severin Holtmann 5000m row
5,000
Meters
20:13.9
Time
2:01.3
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 86 |
July 17, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 23 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 23 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 23 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 23 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 23 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 23 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 24 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 23 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 974 | 23 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 23 |
| 1:56.5 | 5,000 | 1:56.5 | 221 | 1061 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.