Severin Holtmann 5:07 row
1,203
Meters
5:07.0
Time
2:07.5
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 87 |
July 17, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,203 | 2:07.5 | 168 | 879 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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