Severin Holtmann 6000m row
6,000
Meters
24:57.2
Time
2:04.7
Pace
376
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 85 |
July 08, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 6,000 | 2:04.7 | 180 | 920 | 23 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 23 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 23 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 23 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 23 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 23 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 905 | 23 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 23 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 24 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 24 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 24 |
| 2:02.7 | 5,500 | 2:02.7 | 189 | 952 | 23 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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