Severin Holtmann 5:23 row
1,259
Meters
5:23.3
Time
2:08.3
Pace
77
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 86 |
July 08, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,259 | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 5:23.3 | 83 | 2:20.3 | 127 | 735 | 18 |
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Workout Graph
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