Severin Holtmann 5:23 row
1,254
Meters
5:23.2
Time
2:08.8
Pace
76
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 83 |
June 23, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,254 | 2:08.8 | 164 | 862 | 21 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 5:23.2 | 82 | 2:21.4 | 124 | 725 | 18 |
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Workout Graph
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