Severin Holtmann 21:18 row
5,020
Meters
21:18.8
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 86 |
June 09, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,020 | 2:07.3 | 169 | 882 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 21:18.8 | 307 | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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