Severin Holtmann 15:04 row
3,520
Meters
15:04.7
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 63 |
May 05, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,520 | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 15:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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