Severin Holtmann 16:54 row
3,766
Meters
16:54.5
Time
2:14.6
Pace
223
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 87 |
April 07, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.5 | 3,766 | 2:14.6 | 143 | 792 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 16:54.5 | 448 | 2:07.7 | 168 | 877 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.