54:00.8 row on June 08, 2020

Jill Reynolds 54:00.8 row

12,000

Meters

54:00.8

Time

2:15.0

Pace

710

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4000 1k@22spm 1k@24spm repeat x. 2
5mins rest rowing