Jill Reynolds v3:00/2:00r...4 row
2,949
Meters
12:00.0
Time
2:02.0
Pace
190
Calories
| Rest Distance | 640 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 112 |
October 09, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,949 | 2:02.0 | 192 | 962 | 26 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 27 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 26 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 26 | |
| r: 2:00 | 197 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 27 | |
| r: 2:00 | 54 | |||||
| r640 |
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Workout Graph
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