Jill Reynolds v1500m/2:00r...2 row
3,000
Meters
12:47.9
Time
2:07.9
Pace
185
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,324 |
| Overall Time | 16:47.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 103 |
August 14, 2025 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,000 | 2:07.9 | 167 | 874 | 26 | |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 26 | |
| r: 2:00 | 188 | |||||
| 6:21.6 | 1,500 | 2:07.2 | 170 | 885 | 26 | |
| r: 2:00 | 136 | |||||
| r324 |
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Workout Graph
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