Jill Reynolds v0:45/0:45r...20 row
3,908
Meters
15:00.0
Time
1:55.1
Pace
263
Calories
Rest Distance | 1,814 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,722 |
Overall Time | 30:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 28 |
Stroke Count | 427 |
Drag Factor | 0 |
June 02, 2025 07:45:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,908 | 1:55.1 | 229 | 1088 | 28 | |
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 29 | |
r: 0:45 | 137 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | |
r: 0:45 | 105 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 99 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | |
r: 0:45 | 100 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 100 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 91 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | |
r: 0:45 | 90 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 29 | |
r: 0:45 | 88 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 28 | |
r: 0:45 | 86 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 86 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 28 | |
r: 0:45 | 98 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | |
r: 0:45 | 83 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 28 | |
r: 0:45 | 79 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 | |
r: 0:45 | 82 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 28 | |
r: 0:45 | 84 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 29 | |
r: 0:45 | 80 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 29 | |
r: 0:45 | 83 | |||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 29 | |
r: 0:45 | 80 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 29 | |
r: 0:45 | 81 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 29 | |
r: 0:45 | 82 | |||||
r1,814 |
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Workout Graph

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