Jill Reynolds v4:00/3:00r...2 row
1,486
Meters
6:01.7
Time
2:01.7
Pace
63
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,860 |
| Overall Time | 12:01.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 104 |
May 24, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,486 | 2:01.7 | 194 | 968 | 28 | |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 28 | |
| r: 3:00 | 374 | |||||
| 2:01.7 | 510 | 1:59.3 | 206 | 1009 | 28 | |
| r374 |
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Workout Graph
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