Jill Reynolds v25c/1:00r...12 row
4,469
Meters
17:53.8
Time
2:00.1
Pace
300
Calories
| Rest Distance | 1,356 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,825 |
| Overall Time | 29:53.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 120 |
May 05, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.8 | 4,469 | 2:00.1 | 202 | 994 | 27 | |
| 1:37.8 | 390 | 2:05.3 | 178 | 911 | 27 | |
| r: 1:00 | 110 | |||||
| 1:33.1 | 380 | 2:02.5 | 190 | 955 | 26 | |
| r: 1:00 | 145 | |||||
| 1:32.5 | 380 | 2:01.7 | 194 | 968 | 26 | |
| r: 1:00 | 125 | |||||
| 1:33.7 | 380 | 2:03.2 | 187 | 942 | 27 | |
| r: 1:00 | 113 | |||||
| 1:28.1 | 369 | 1:59.3 | 206 | 1008 | 27 | |
| r: 1:00 | 93 | |||||
| 1:29.4 | 373 | 1:59.8 | 203 | 999 | 27 | |
| r: 1:00 | 78 | |||||
| 1:26.9 | 367 | 1:58.3 | 211 | 1025 | 27 | |
| r: 1:00 | 128 | |||||
| 1:27.3 | 368 | 1:58.6 | 210 | 1021 | 27 | |
| r: 1:00 | 127 | |||||
| 1:27.2 | 368 | 1:58.4 | 210 | 1024 | 28 | |
| r: 1:00 | 101 | |||||
| 1:28.2 | 370 | 1:59.1 | 207 | 1011 | 28 | |
| r: 1:00 | 119 | |||||
| 1:27.4 | 369 | 1:58.4 | 211 | 1025 | 27 | |
| r: 1:00 | 113 | |||||
| 1:22.1 | 356 | 1:55.3 | 228 | 1085 | 29 | |
| r: 1:00 | 104 | |||||
| r1,356 |
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Workout Graph
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