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Jill Reynolds v10c/0:30r...20 row

2,896

Meters

11:19.9

Time

1:57.3

Pace

200

Calories

Rest Distance1,406
Rest Time10:00.0
Overall Distance4,302
Overall Time21:19.9
Average Watts216
Calories Per Hour1044
Stroke Rate29
Stroke Count334
Drag Factor129

April 15, 2025 05:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:19.9 2,896 1:57.3 216 1044 29
0:37.0 151 2:02.5 190 955 29
r: 0:30 76
0:36.1 150 2:00.3 201 991 28
r: 0:30 82
0:35.5 149 1:59.1 207 1012 29
r: 0:30 80
0:34.6 146 1:58.4 210 1024 28
r: 0:30 74
0:34.0 145 1:57.2 217 1047 28
r: 0:30 77
0:34.7 147 1:58.0 213 1032 29
r: 0:30 68
0:32.9 143 1:55.0 230 1091 29
r: 0:30 79
0:33.5 144 1:56.3 222 1065 30
r: 0:30 59
0:35.0 148 1:58.2 212 1028 29
r: 0:30 58
0:34.8 146 1:59.1 207 1011 29
r: 0:30 74
0:33.9 145 1:56.8 219 1054 28
r: 0:30 74
0:33.7 144 1:57.0 218 1051 30
r: 0:30 64
0:34.2 146 1:57.1 218 1049 30
r: 0:30 68
0:34.8 147 1:58.3 211 1026 29
r: 0:30 80
0:34.7 145 1:59.6 204 1003 29
r: 0:30 61
0:34.2 144 1:58.7 209 1019 28
r: 0:30 70
0:33.4 141 1:58.4 211 1024 29
r: 0:30 64
0:31.9 140 1:53.9 237 1114 32
r: 0:30 63
0:32.0 140 1:54.2 234 1106 32
r: 0:30 69
0:29.0 133 1:49.0 270 1229 33
r: 0:30 66
r1,406

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Workout Graph

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