Taina Vuorinen 6x500m/2:30r row
3,000
Meters
11:58.0
Time
1:59.6
Pace
198
Calories
170
Heart Rate
| Rest Distance | 2,526 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,526 |
| Overall Time | 26:58.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 110 |
October 12, 2023 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.0 | 3,000 | 1:59.6 | 204 | 1002 | 27 | 170 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 27 | 166 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 27 | 169 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 | 170 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 | 172 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 28 | 172 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | 174 |
| r2,526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.