Taina Vuorinen v0:20/0:40r...20 row
1,915
Meters
6:40.0
Time
1:44.4
Pace
139
Calories
141
Heart Rate
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,708 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 40 |
| Stroke Count | 267 |
| Drag Factor | 98 |
August 04, 2023 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,915 | 1:44.4 | 307 | 1357 | 40 | 141 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 113 | |
| r: 0:40 | 115 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 | 123 | |
| r: 0:40 | 111 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 | 130 | |
| r: 0:40 | 104 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 116 | |
| r: 0:40 | 100 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 120 | |
| r: 0:40 | 96 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 125 | |
| r: 0:40 | 97 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | 143 | |
| r: 0:40 | 89 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 149 | |
| r: 0:40 | 90 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 149 | |
| r: 0:40 | 97 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 148 | |
| r: 0:40 | 85 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 147 | |
| r: 0:40 | 95 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 151 | |
| r: 0:40 | 86 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 144 | |
| r: 0:40 | 91 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | 152 | |
| r: 0:40 | 86 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 154 | |
| r: 0:40 | 85 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 39 | 151 | |
| r: 0:40 | 93 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 154 | |
| r: 0:40 | 85 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 39 | 153 | |
| r: 0:40 | 88 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 42 | 152 | |
| r: 0:40 | 83 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 48 | 155 | |
| r: 0:40 | 17 | ||||||
| r1,793 |
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Workout Graph
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