Taina Vuorinen 10x500m/3:00r row
5,000
Meters
18:52.6
Time
1:53.2
Pace
350
Calories
169
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,173 |
| Overall Time | 48:52.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 624 |
| Drag Factor | 119 |
May 30, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 5,000 | 1:53.2 | 241 | 1129 | 33 | 169 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 26 | 161 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 30 | 166 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 32 | 170 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | 170 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 40 | 170 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 36 | 170 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 40 | 170 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 31 | 169 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 33 | 171 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 29 | 168 |
| r173 |
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Workout Graph
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