Piet Zweedijk

Log

Date Workout Score Ave Comments Action
03/22/22 8:10.7 1,538m 2:39.5

CD

View workout
03/22/22 9:22.4 2,000m 2:20.6

2K

View workout
03/22/22 26:01.0 12,000m 2:10.0

12K (66)

View workout
03/22/22 21:56.8 4,500m 2:26.3

3*(0,5K+1K)

View workout
03/22/22 5:08.0 1,042m 2:27.7

WU

View workout
03/21/22 8:03.0 1,520m 2:38.8

CD

View workout
03/21/22 9:17.8 2,000m 2:19.4 View workout
03/21/22 25:36.6 12,000m 2:08.0

12K (66)

View workout
03/21/22 21:31.0 4,500m 2:23.4

3*1,5K R=2

View workout
03/21/22 5:09.0 1,038m 2:28.8

WU

View workout
03/19/22 37:12.7 18,000m 2:04.0

18K (66-)

View workout
03/19/22 23:55.1 5,000m 2:23.5

5K neg. split/500mtr

View workout
03/19/22 5:09.0 1,049m 2:27.2

WU

View workout
03/18/22 5:07.0 1,044m 2:27.0

CD

View workout
03/18/22 9:16.8 2,000m 2:19.2

2*1K; R=1

View workout
03/18/22 20:53.8 10,000m 2:05.3

10K (66)

View workout
03/18/22 19:09.3 4,000m 2:23.6 View workout
03/18/22 5:09.0 1,036m 2:29.1

WU

View workout
03/17/22 17:09.1 8,000m 2:08.6

8K (66)

View workout
03/17/22 14:12.4 3,000m 2:22.0

3K

View workout
03/17/22 12:48.8 6,000m 2:08.1

6K (16)

View workout
03/16/22 8:07.1 1,531m 2:39.0

CD

View workout
03/16/22 14:27.3 3,000m 2:24.5

3K

View workout
03/16/22 20:48.7 10,000m 2:04.8

10K (66)

View workout
03/16/22 19:11.1 4,000m 2:23.8 View workout