Piet Zweedijk 3x1000m/2:00r row
3,000
Meters
13:48.7
Time
2:18.1
Pace
173
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 19:48.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 122 |
March 21, 2025 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.7 | 3,000 | 2:18.1 | 133 | 757 | 29 | |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 29 | |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 29 | |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 29 | |
| r1,066 |
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Workout Graph
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