Piet Zweedijk 500m row

500

Meters

2:31.8

Time

2:31.8

Pace

25

Calories

Average Watts100
Calories Per Hour644
Stroke Rate27
Stroke Count69
Drag Factor119

March 20, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.8 500 2:31.8 100 644 27
0:30.9 100 2:34.5 95 626 27
0:30.0 200 2:30.0 104 656 28
0:30.4 300 2:32.0 100 643 26
0:30.2 400 2:31.0 102 649 28
0:30.3 500 2:31.5 101 646 28

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Workout Graph

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