Piet Zweedijk 3x1000m/2:00r row
3,000
Meters
14:02.3
Time
2:20.3
Pace
171
Calories
| Rest Distance | 1,044 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,044 |
| Overall Time | 20:02.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 121 |
March 18, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,000 | 2:20.3 | 127 | 735 | 29 | |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 29 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 29 | |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 29 | |
| r1,044 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.