Piet Zweedijk 500m row
500
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 28 |
Stroke Count | 69 |
Drag Factor | 122 |
March 18, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.9 | 500 | 2:21.9 | 122 | 721 | 28 |
0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 |
0:28.4 | 200 | 2:22.0 | 122 | 720 | 30 |
0:28.4 | 300 | 2:22.0 | 122 | 720 | 27 |
0:28.6 | 400 | 2:23.0 | 120 | 711 | 29 |
0:28.8 | 500 | 2:24.0 | 117 | 703 | 29 |
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Workout Graph

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