Piet Zweedijk 3x1000m/2:00r row
3,000
Meters
14:02.4
Time
2:20.4
Pace
171
Calories
| Rest Distance | 644 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,644 |
| Overall Time | 20:02.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 498 |
| Drag Factor | 119 |
March 13, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.4 | 3,000 | 2:20.4 | 126 | 735 | 29 | |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 29 | |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 29 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 29 | |
| r644 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.