Piet Zweedijk 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 01, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 30 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 30 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 32 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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