Piet Zweedijk 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 27 |
Stroke Count | 66 |
Drag Factor | 120 |
February 24, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.0 | 500 | 2:25.0 | 115 | 695 | 27 |
0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
0:28.4 | 200 | 2:22.0 | 122 | 720 | 27 |
0:28.3 | 300 | 2:21.5 | 124 | 725 | 28 |
0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 |
0:30.3 | 500 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph

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