Piet Zweedijk 500m row
500
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 118 |
February 21, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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