Piet Zweedijk 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 118 |
February 19, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 28 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 30 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 28 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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