Piet Zweedijk 3000m row
3,000
Meters
14:00.9
Time
2:20.1
Pace
169
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 120 |
February 17, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,000 | 2:20.1 | 127 | 737 | 29 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 29 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 29 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 29 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 29 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 29 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 763 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.