Piet Zweedijk 500m row

500

Meters

2:24.8

Time

2:24.8

Pace

25

Calories

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count65
Drag Factor119

February 11, 2025 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.8 500 2:24.8 115 696 26
0:29.8 100 2:29.0 106 664 26
0:28.9 200 2:24.5 116 699 27
0:28.6 300 2:23.0 120 711 27
0:28.8 400 2:24.0 117 703 27
0:28.8 500 2:24.0 117 703 27

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Workout Graph

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