Piet Zweedijk 5000m row
5,000
Meters
23:14.6
Time
2:19.4
Pace
282
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 119 |
February 08, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000 | 2:19.4 | 129 | 744 | 29 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 29 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 29 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 29 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 29 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 29 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 744 | 30 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 747 | 29 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 750 | 29 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 30 |
| 2:17.4 | 5,000 | 2:17.4 | 135 | 764 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.