Piet Zweedijk 1x1000m/2:00r row
1,000
Meters
4:47.4
Time
2:23.7
Pace
56
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 6:47.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 119 |
January 30, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 29 | |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 29 | |
| r364 |
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Workout Graph
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