Piet Zweedijk 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 117 |
January 29, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 29 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 29 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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