Piet Zweedijk 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 117 |
January 28, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 29 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 30 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 29 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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