Piet Zweedijk 6x500m/2:00r row

3,000

Meters

14:11.4

Time

2:21.9

Pace

169

Calories

Rest Distance2,094
Rest Time12:00.0
Overall Distance5,094
Overall Time26:11.4
Average Watts122
Calories Per Hour721
Stroke Rate29
Stroke Count728
Drag Factor116

January 28, 2025 09:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:11.4 3,000 2:21.9 122 721 29
2:24.4 500 2:24.4 116 700 29
2:22.7 500 2:22.7 120 714 29
2:22.9 500 2:22.9 120 712 29
2:21.7 500 2:21.7 123 723 29
2:21.9 500 2:21.9 122 721 29
2:17.8 500 2:17.8 134 760 30
r2,094

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Workout Graph

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