Piet Zweedijk 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 116 |
January 27, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 29 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 27 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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